Feeling stressed is debilitating. How do you react? How can you get the most out of the situation?
Our training offers simple, easily integrated techniques backed up by a wealth of expertise and material that combines current scientific and medical understanding with the holistic approach found in Traditional Chinese Medicine.
Great communication flows in both directions. Are you really listening? Are you being heard?
Using embodied learning techniques drawn from martial arts, this training explores assertiveness, presentation skills and the potential of listening and responding in an appropriate physical, verbal and emotional manner.
Improving staff wellbeing can be one of the best investments you ever make.
Perhaps you're looking for a refresher after one of our training sessions. Maybe you've heard about how effective Qigong
is in the corporate setting. Either way we have a range of standard and bespoke solutions that will work with your business.